PinnedRitu AwasthiA Campaign That Made India Polio FreeThis report shows how the government of India’s 1994 Pulse Polio immunization program eradicated poliomyelitis from the country within 16…4 min read·Jul 6, 2022----
Ritu AwasthiMindful EatingMindfulness is ‘the awareness that arises from paying attention, on purpose, in the present moment and non-judgmentally’-Jon Kabat-Zinn…2 min read·Jul 28, 2022----
Ritu AwasthiGut Health: Why it matters?Gut refers to our entire digestive tract, a pathway from the mouth to the rear. Our digestive system is much more than a collection of…4 min read·Jun 9, 2022----
Ritu AwasthiDigital Health LiteracyDigital health literacy is the ability to search, understand, and evaluate health information from electronic sources and apply the…2 min read·May 26, 2022----
Ritu AwasthiHealth Coaching: How Does It WorkHealth coaching empowers and support people to play a more active role in managing their health and to be able to make healthy and…3 min read·Apr 6, 2022----
Ritu AwasthiTraditional MedicineAs a staunch follower in the healing power of traditional medicine, I believe it’s a commendable step by the WHO and the Government of…1 min read·Mar 28, 2022----
Ritu AwasthiLocal And Global Health Workers SolidarityFaced with local and global public health challenges, we require solidarity to support health care workers as the world is still reeling…2 min read·Mar 18, 2022----
